Brach's - Brach's Chewy Treats Family Size has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 75.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Brach's - Brach's Chewy Treats Family Size, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 21% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 261.3 mg | 26.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 169.8 mg | 7.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.8 g | 25.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14.1% | Mid 40% | Average |
Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 85.8 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 242
Protein 7.6 g | Carbs 48.4 g | Fat 1.5 g
Per 100g | Calories 345
Protein 3.9 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 327
Protein 4.7 g | Carbs 77 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 87 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 346
Protein 4.9 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 346
Protein 0 g | Carbs 88.9 g | Fat 0 g